Jillian Michaels #RippedIn30 Day One

Join me as I embark on the journey with Jillian Michael's Ripped in 30 30-day workout plan. I will not be following her meal plan, but will be doing the workouts. Check out how Day 1 went and how the workout is structured! [embedplusvideo height="281" width="450" editlink="http://bit.ly/1akAQRn" standard="http://www.youtube.com/v/izzuFCQRmh4?fs=1" vars="ytid=izzuFCQRmh4&width=450&height=281&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=" id="ep9601" /]

Jillian Michaels 30-Day Shred Review

I share my adventures with Jillian Michaels 30-Day Shred! It took me 40 days to complete May 11-June 21 due to injuries, etc but I completed each of the 3 levels 10 times just like she wants. I tweaked the program to fit my injuries and I feel AWESOME!! [embedplusvideo height="281" width="450" standard="http://www.youtube.com/v/EW0to1P5vs0?fs=1" vars="ytid=EW0to1P5vs0&width=450&height=281&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=" id="ep5633" /]

Weekly Workout Wind Up (5/23-29/13)

This was a tough week. The back started acting up on Tuesday so I had to take some downtime near the end of this wrap up... Better to listen to the body than push through and hurt yourself more! I had to take a couple days off from Jillian Michaels 30-Day Shred, but I will be sure to do all 30 days in the end!

Thursday, May 23: Day 13 of Jillian Michaels 30-Day Shred and 5k Run

Friday, May 24: Day 14 of Jillian Michaels 30-Day Shred and 2-Mile Run

Saturday, May 25: 3-Mile Run and Day 15 of Jillian Michaels 30-Day Shred

Sunday, May 26: Boston's Run To Remember Half Marathon and Cambridge 5k Freedom Run 

Monday, May 27: 4-Mile Walk and 35-Minute Elliptical Session with Linds

Tuesday, May 28: Day 16 of Jillian Michaels 30-Day Shred

Wednesday, May 29: Rest Day