November 11, 2013

Jillian Michaels #RippedIn30 Day One

November 11, 2013/ Dani Holmes-Kirk

Join me as I embark on the journey with Jillian Michael's Ripped in 30 30-day workout plan. I will not be following her meal plan, but will be doing the workouts. Check out how Day 1 went and how the workout is structured! [embedplusvideo height="281" width="450" editlink="http://bit.ly/1akAQRn" standard="http://www.youtube.com/v/izzuFCQRmh4?fs=1" vars="ytid=izzuFCQRmh4&width=450&height=281&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=" id="ep9601" /]

Weight Off My Shoulders

My name is Dani and I am blogging out of the Boston Area. I started this blog in May of 2011 after suffering a back injury and subsequent back surgery in December 2011-January 2011. This space was to serve as a way for me to release the inner feelings I was carrying around and maybe help some other people going through similar situations: eating disorders, depression, weight loss and more.