June 21, 2013

Jillian Michaels 30-Day Shred Review

June 21, 2013/ Dani Holmes-Kirk

I share my adventures with Jillian Michaels 30-Day Shred! It took me 40 days to complete May 11-June 21 due to injuries, etc but I completed each of the 3 levels 10 times just like she wants. I tweaked the program to fit my injuries and I feel AWESOME!! [embedplusvideo height="281" width="450" standard="http://www.youtube.com/v/EW0to1P5vs0?fs=1" vars="ytid=EW0to1P5vs0&width=450&height=281&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=" id="ep5633" /]

Weight Off My Shoulders

My name is Dani and I am blogging out of the Boston Area. I started this blog in May of 2011 after suffering a back injury and subsequent back surgery in December 2011-January 2011. This space was to serve as a way for me to release the inner feelings I was carrying around and maybe help some other people going through similar situations: eating disorders, depression, weight loss and more.