June 20, 2013

Weekly Workout Wind Up (6/13-19/13)

June 20, 2013/ Dani Holmes-Kirk

Weellll I wanted to return to swimming this week, but apparently the pool had a different idea and it was closed everytime I headed to the gym. But, I am going to get over my fear of swimming outside and embark on that endeavour next week! Eek! I hurt my ankle at the Ruckus Boston race on Saturday so I took it easy on Sunday and Monday and made sure to have an ankle brace on. But, starting Tuesday I was brace free and feeling okay!

Thursday, June 13: Day 25 of Jillian Michaels 30-Day Shred

Friday, June 14: REST DAY

Saturday, June 15: Ruckus Boston (4-Mile Obstacle Run)

Sunday, June 16: Walk/Stairmaster/Elliptical with Lindsey

Monday, June 17: Day 26 of Jillian Michaels 30-Day Shred, 3.2 Mile Run, Bike To/From Work, 5k Run and 50-Minute Spin

Tuesday, June 18: Day 27 of Jillian Michaels 30-Day Shred, 2.5-Mile Run and 45-Min Stairmaster

Wednesday, June 19: Day 28 of Jillian Michaels 30-Day Shred, 4.1-Mile Run and 10-Mile Bike Ride w/ my dad

Feelin' STRONG this week!! :)

Weight Off My Shoulders

My name is Dani and I am blogging out of the Boston Area. I started this blog in May of 2011 after suffering a back injury and subsequent back surgery in December 2011-January 2011. This space was to serve as a way for me to release the inner feelings I was carrying around and maybe help some other people going through similar situations: eating disorders, depression, weight loss and more.