Weekly Workout Wind Up (9/12-18/13)

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Well with a race and weekend away this was pretty much an all running week, which I expected. I didn't expect to be so wiped when I got back from Philly that I would REALLY take advantage of the rest day on Tuesday. But I made up for it on Wednesday. I am really hoping that with a lower key weekend coming up I can plan a more well rounded week of workouts for next week. I miss running stairs. I miss my Jillian Michaels DVDs. I miss swimming. I miss Spinning. I miss all those after 1 week. ;)

Thursday, September 12: 5k Run

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Friday, September 13: TRAVEL DAY to RnR race in Philly

 

Saturday, September 14: 3-Mile Run

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Sunday, September 15: RnR Philly Half Marathon (PR 1:44:12)

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Monday, September 16: Virtual Birthday 5k

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Tuesday, September 17: REST DAY

 

Wednesday, September 18: 4-Mile Run, 35-Min Stairmaster, 30-Min Elliptical & 2.6-Mile Run

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5-mile Trail Race on Saturday - let's hope I come out of it injury free! :)