Weekly Workout Wind Up (8/15-21/13)

I need to get back some variety into my workouts, but this was a solid week of running.  

Thursday, August 15: Cross-Training Day (35-min Stairmaster)

8-15

Friday, August 16: 6-Mile Run

8-16

Saturday, August 17: 10.04-Mile Run

8-17

Sunday, August 18: Race To The Row 5k (official time: 21:59.2)

8-18

Monday, August 19: 5-Mile Run and 50-Minute Spin (plus walk to and from gym)

8-19-1

8-19-2

Tuesday, August 20: Harvard Stadium Stairs (30 sections) and 30-min Stairmaster/20-min Elliptical (plus walk to and from gym)

8-20-1

8-20-2

Wednesday, August 21: 5-mile Run and 2.75-mile Walk

8-21-1

8-21-2

Here's to getting back to the swim and finding a way to watch my Jillian Michaels DVDs! :P