March 17, 2017

#ThreeThingsThursday: Inside Tracker, Reebok Surprise & Flywheel Push

March 17, 2017/ Dani Holmes-Kirk

Today was a GOOD day! Read all about it...

March 16, 2017

Devising A Reward System NOT Based On Food

March 16, 2017/ Dani Holmes-Kirk

What is your favorite non-food reward?

March 15, 2017

#SnowstormStella Ramblings

March 15, 2017/ Dani Holmes-Kirk

Socks, Splurges and Self-Doubt...

March 14, 2017

Looking For A Motivating Tribe? Check Out From Fat To Finish Line

March 14, 2017/ Dani Holmes-Kirk

What do you know about FFTFL?

March 13, 2017

Weekend Wrap-Up: Cold, Colder & Coldest

March 13, 2017/ Dani Holmes-Kirk

Theme of this weekend = layers!

March 12, 2017

My Latest Podcast Obsessions

March 12, 2017/ Dani Holmes-Kirk

Let me know if you have any new podcasts I should listen to!

March 11, 2017

#FaceItFriday: Not Regretting A Single Point

March 11, 2017/ Dani Holmes-Kirk

Looking back on Week 6 of re-joining WW!

March 10, 2017

#ThreeThingsThursday: Flywheel Edition

March 10, 2017/ Dani Holmes-Kirk

How I am using Flywheel to prep for the Boston Marathon in a couple of different ways...

March 09, 2017

Happy International Women's Day

March 09, 2017/ Dani Holmes-Kirk

Thank you!

March 08, 2017

I'm Joining Gone For A Run's Virtual Run Team Plus Chicks On A Run 4-Miler

March 08, 2017/ Dani Holmes-Kirk

OOhh another fun virtual race announcement!

Weight Off My Shoulders

My name is Dani and I am blogging out of the Boston Area. I started this blog in May of 2011 after suffering a back injury and subsequent back surgery in December 2011-January 2011. This space was to serve as a way for me to release the inner feelings I was carrying around and maybe help some other people going through similar situations: eating disorders, depression, weight loss and more.