Weekly Workout Wind Up (10/3-9/13)

This can be titled - that time I flared up my back and couldn't really do anything. :( Thursday, October 3: Mandatory REST

 

Friday, October 4Electric Run 5k

 10-4

Saturday, October 5: 8.7-Mile Run

10-5

Sunday, October 6: Oktoberfest 5k

10-6

Monday, October 7Mandatory REST

 

Tuesday, October 8: Mandatory REST

 

Wednesday, October 9: Mandatory REST

 

Hopefully the back stops hurting in time for my weekend in NYC!!