Weekly Workout Wind Up (3/21-27/13)

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Coming at ya with my latest weekly workout wind up...  

Thursday, March 21: 5-Mile Run

thursday
thursday

Friday, March 22: Rest Day & Leisurely Walk With Joanna

friday
friday

Saturday, March 23: 21-Mile Run

saturday
saturday

Sunday, March 24: 65-Minute Recovery Spinning Ride

sunday
sunday

Monday, March 25: 4.25-Mile Run & 50 Min Spinning Ride

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mon-1
mon-2
mon-2

Tuesday, March 26: REST DAY

Wednesday, March 27: Hill Repeats (1 Mile Warmup, 6xHill, 1 Mile Cooldown)

weds
weds

I am definitely upping my weight training once I finish the Boston Marathon...