What A Difference A Day Makes...

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I uttered the F word yesterday ... Failure! And releasing the feelings that had such a hold on me was freeing.

Plus It allowed me to truly enjoy one sweet Wednesday!

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I was able to sleep in until 7:30am ... woo!

You don't know the power of a good night of sleep until you have one!

Well, I had a decent one besides a middle of the night nosebleed that my wife helped me take care of - think blood all over my pillow, hand and face. Yeah, I'm apparently a child! That is my second nosebleed in the last six weeks.

But once I recovered from that I slept well. :)

I dropped the wife off at the train and headed to do my normal daily routines - drop off Weight Watchers paperwork in the mail, deposit Weight Watchers money in the ATM, grab my Dunkin Donuts Iced Coffee and hit up Stop & Shop for any necessary produce.

Thankfully I was able to get home and post the blog post before heading out to lead back-to-back Weight Watchers meetings, but thankfully the work day was over by 2pm and I was able to head over to Watertown and visit with my best friend and her daughter Joanna.

 joanna

How could I not smile with that face??

Plus I'm starting her early on the Dunkin' Donuts craze...

dunks

Plus, Sarah grabbed a great pic having the Dunkin' cup that says "Joy" since I was feeling nothing but Joy in that moment. That little girl is adorable!! I am an only child so I can't ever be a true aunt, but thankfully Sarah is giving me the honor of being an aunt to Joanna!!

After a wonderful afternoon with Sarah, Joanna and the pup Wyatt, it was time to head home, which with traffic normally takes about 45 minutes. Normally during that time, I'm annoyed and the road rage rises. But, as I sat there, I couldn't help but think about how lucky I am to be able to spend an afternoon with people I love. Focusing on all the blessing really helped the time pass in traffic.

When I got home, I had a couple packages waiting for me --- YAY!!!

The first was my sample Bulu Box.

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The second was my first order from PV Body

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It's a 15love black shirt (size L) and Performance Sportswear grey pants (size M)!!!

Those pants are definitely in the Top Three most comfiest pants I've ever owned.

After looking through my haul and knocking out some core work...

core

 80 situps, 15 real pushups, 20 modified pushups, & my plankaday: front forearm plank & reverse plank

I had a lovely low-key evening with the wife and pups ... exactly what I needed.

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This is exactly what I needed.

So thank you all for listening to my rant yesterday. I had to release the feelings that were pushing me down and now I can move on and start to figure out what I need to do next, but for now I will enjoy the special days!

What a day indeed!! :) :)