Face It Friday: No-Weigh In & A Question For Thought

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Face It Friday: No-Weigh In & A Question For Thought

For just the sixth time this year, I did not step on the scale this morning/this week ... and I lived to tell the tale. ;)

We decided earlier in the week that we would drive down to the Cape after my Personal Coaching calls on Thursday, July 2 to try and beat the "vacation traffic." I'd be able to do my work from the trailer on Friday morning so I thought it was an awesome idea. 

Well so did a bunch of other people as the trip took us 2.5 hours instead of 1 hour and 15 minutes... but I digress!

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Dani Dishes: 2015 Mid-Year Check-In

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On this episode of #DaniDishes, it's time to reflect back on the first 6 months of 2015 and set some intention for the next 6 months!

So on a scale of 1-13, how would you rank your first half of 2015? What will you do to improve it in the second half?

Face It Friday: A Loss, WW App Update & My Return To Fitbit Nation

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Face It Friday: A Loss, WW App Update & My Return To Fitbit Nation

GAH! Once again a freakin awesome Friday and weekend got in the way of me getting my #FaceItFriday up on time. 

If you didn't know, SCOTUS legalized gay marriage in all 50 states! Pretty exciting stuff. So let's just say Friday was a blur of rainbows, hugs and liking everyone's supportive statuses on Facebook. :)

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Face It Friday: Same Story, Different Week

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Face It Friday: Same Story, Different Week

This post is two days late. No I wasn't ashamed of or hiding what happened on the scale. I got busy with a jam-packed Friday and Saturday of fun! So it was a good reason...

And you know what. There isn't much to say. I feel like a broken record since the beginning of May and there is no one to blame, but me.

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Face It Friday: An Anniversary, A Loss & A Thank You

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Face It Friday: An Anniversary, A Loss & A Thank You

Celebrate Good Times C'mon!!

That's right party people! Things are looking on the up and up since last week's post. YAY!!!

Today's weigh-in meant a lot to me. No it isn't the anniversary of getting to Onderland, hitting goal or becoming Lifetime. It is the one-year anniversary of recommitting to my health.

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Face It Friday: Hitting Restart, Gains & No Excuses

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Face It Friday: Hitting Restart, Gains & No Excuses

I sound like a broken record. 

I need to refocus. I need to track. I need to focus on the healthy foods. I need to remember that I am worth this journey. I need to remember that I am more than a number. I need to remember I cannot be there for my members/personal coaching clients unless I am there for myself. I need to need.

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Don't Put Me Down For...

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Don't Put Me Down For...

I saw this shirt on a girl running along the Charles River the other day! I wanted to steal it from her... then I figured if I wanted one that badly I could always buy my own.

Why did I like it so much? Because I HATE when folks put others down for their workout choices. I support folks doing WHATEVER they enjoy during as exercise.

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