The Dani Ryan Holmes-Kirk 2nd Annual 30th Birthday (Virtual) 5k Run-Walk Ramble

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It's here!!!!! That's right folks. My 31st birthday is on Monday, September 16 - which means only one thing!

It's time for:

The Dani Ryan Holmes-Kirk 2nd Annual 30th Birthday (Virtual) 5k Run-Walk Ramble

Yup, folks had so much fun participating in the event last year that I had to bring it back again! Plus, it was my most successful fundraising tool as well.

So let's break it on down here for anyone that wasn't around for it last year or needs a refresher.

Last year I wanted to ring in my 30th year of life in a new and different way since I was entering a new decade with a healthy weight, an obsession with running and a free Sunday morning.

As a result the Birthday 5k was born. You can catch up on all the fun here.

I will pause again as you read the lovely recap from last year's event that took place both in person at my house and virtually around the world.

What is taking place this year you ask?

Well, the entire 5k will be done virtually since I will be out of town during my actual birthday weekend. Again this means anywhere on the Globe. Last year we had participants in the US, Canada and England.

Here are the details.

A virtual run-walk means you do the 5k (3.1 mile) "race" at your leisure during September 16 and September 22. Map out your own route, get your own friends together or jump on the old trusty treadmill. Your call.

I will provide race bibs for you to print out and fix to your shirt (if you want) by the end of the week.

EVERYONE that completes the "race" will receive a Finisher's Medal in the mail from me. YAY! How cool is that? I know one of my favorite parts.

Also, everyone will be entered to receive some pretty sweet raffle prizes that I have available as well. More on that later.

But you may be asking: "Dani How much will this fun cost me?" or "What is my entry fee going to?"

Well, each participant will be making a $25 donation. The proceeds raised will be going towards my $5,000 fundraising goal to represent Tedy's Team in the 2014 Boston Marathon. That's right folks! I'm going back for more.

tedy

For those that don't know, I ran the Boston Marathon last year with Tedy's Team.

Tedy asked the American Stroke Association to work with him to create “Tedy’s Team,” a group of runners raising money for the American Stroke Association and training to complete the Boston Marathon® and the Falmouth Road Race.  Their participation supports Tedy Bruschi’s fight against stroke and honors both the survivors and the loved ones lost to America’s No. 4 leading cause of death.

In addition to the dollars being raised, an equally important issue for Tedy’s Team is the increase in awareness of stroke and recognition of its warning signs. Tedy’s Team is striving to reach as many people as possible in its message of recognizing the warning signs and acting appropriate when seeing them — calling 9-1-1 immediately.

I ran in honor of my Stroke Heroes, my grandparents, and will be doing so again this year. Unfortunately last year, my grampa passed away during the training. But, I feel as if he was looking down on me on April 15, 2013 and he helped me cross that Finish line at the right time.

april 15

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If you would like to take part in the run or walk:

1) Please register here. (Thank you Racemenu for help with the site) --- Make sure you are providing an accurate mailing address because that is where I will send the medal.

2) You can complete the 3.1 mile-run walk whenever you like from September 16-September 22.

3) Once you complete the race please send me a photo of yourself and your time - dani@weightoffmyshoulders.com

4) HAVE FUN!!

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Finisher's Medal

medal logo

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Download Your Race Bib Here!

Click to Download Bib in PDF format

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If you would like to make a donation to my fundraising goal and do NOT wish to participate in the run-walk (which is absolutely okay), please visit my fundraising page here.