May 29, 2015

Don't Put Me Down For...

May 29, 2015/ Dani Holmes-Kirk

I saw this shirt on a girl running along the Charles River the other day! I wanted to steal it from her... then I figured if I wanted one that badly I could always buy my own.

Why did I like it so much? Because I HATE when folks put others down for their workout choices. I support folks doing WHATEVER they enjoy during as exercise. Why? Because if you enjoy what you do, you are more apt to keep at it!

So if cardio is your thang, you do you!
If lifting is your thang, get down with your bad self!
If Zumba is your thang, shake those tailfeathers!

BUT NEVER let anyone put you down for your choices!! Ya hear?

Weight Off My Shoulders

My name is Dani and I am blogging out of the Boston Area. I started this blog in May of 2011 after suffering a back injury and subsequent back surgery in December 2011-January 2011. This space was to serve as a way for me to release the inner feelings I was carrying around and maybe help some other people going through similar situations: eating disorders, depression, weight loss and more.